Mini Evening Retreat

Instructors

• 

  Irene Pregl Owner of St. Croix Healing Arts Center
  

  Irene Pregl

  Owner of St. Croix Healing Arts Center

  About Irene Pregl

  Irene Pregl, founder of the St. Croix Healing Arts Center, has dedicated her life to personal growth, healing, and empowering others through education and holistic wellness.

  Irene’s own healing journey began after years of struggling with undiagnosed Lyme disease and countless doctor visits. She was introduced to a Catholic nun who taught her about personal healing through energy work, practical tools, and spiritual guidance. She also received Usui Reiki sessions one to two times each week from a local practitioner. Combined with herbal support, this approach helped her recover from Lyme disease in approximately six months.

  Through her experience, Irene discovered that Reiki offered benefits far beyond physical healing. It strengthened her mind-body connection, deepened her spiritual awareness, and supported her overall well-being. Inspired by these life-changing experiences, she committed herself to helping others on their own healing journeys.

  Today, Irene is a Usui Reiki Master Teacher, offering all levels of Reiki training and healing sessions. She also hosts workshops designed to help individuals release limiting beliefs, old emotional patterns, and past experiences so they can move forward with greater clarity and confidence.

  The St. Croix Healing Arts Center has grown into a comprehensive wellness center offering a variety of holistic services, including:

  Usui Reiki sessions and certification classes
  Infrared sauna
  Meditation float tanks
  Cold plunge therapy
  Massage therapy
  Natural wellness solutions for health-related concerns
  QUEST 4 bioenergetic assessment technology to evaluate the body’s energetic systems and provide personalized wellness recommendations
  Peptide education and wellness support
  Essential oils and educational classes
  And many other services focused on supporting mind, body, and spirit.
  At the St. Croix Healing Arts Center, Irene’s mission is to provide a welcoming space where individuals can explore natural approaches to healing, personal growth, and overall wellness.

  What Are the Benefits of Reiki?
  Reiki is a gentle, non-invasive energy healing practice that supports the body’s natural ability to restore balance and promote overall well-being. While each person’s experience is unique, many people report feeling deeply relaxed, refreshed, and more centered after a Reiki session.

  Potential benefits of Reiki include:

  Promotes deep relaxation and reduces stress
  Encourages emotional balance and inner peace
  Supports the body’s natural healing process
  Helps relieve tension and promotes relaxation
  May improve sleep and reduce feelings of fatigue
  Enhances mental clarity and focus
  Encourages a greater sense of spiritual connection and self-awareness
  Supports recovery from life’s emotional and physical challenges
  Complements both traditional medical care and other holistic therapies
  Creates a sense of balance for the mind, body, and spirit
  Reiki is safe for people of all ages and can be received while fully clothed. It is a complementary therapy designed to work alongside—not replace—medical care. Many people choose Reiki to support relaxation, wellness, and personal growth as part of a holistic approach to health.

  “When we create balance within ourselves, we open the door for healing, peace, and renewed vitality.”

  What Is a Session Like with Irene?
  Every Reiki session with Irene is unique because it is tailored to your individual needs and intentions.

  Irene brings together a distinctive blend of Usui Reiki, a gentle Peruvian-inspired shamanic approach, and intuitive guidance to create a personalized healing experience. Before your appointment, she prepares an intuitive chart to identify areas that may benefit from attention. At the beginning of your session, you’ll review the chart together and have the opportunity to discuss your goals, ask questions, and add anything you’d like to focus on.

  During the session, Irene may incorporate a variety of healing tools, including:

  Essential oils
  Healing stones and crystals
  Rattles
  Drumming
  Gentle energy clearing techniques
  Each of these tools is used thoughtfully to support relaxation, energetic balance, and your personal healing journey.

  Like many energy practitioners, Irene has developed areas of focus through years of experience. She is especially passionate about supporting people who are navigating life’s more challenging experiences, including emotional trauma, anxiety, depression, grief, major life transitions, and feelings of being stuck or overwhelmed. Her intention is to create a safe, compassionate space where clients can release what no longer serves them and reconnect with their own inner wisdom and strength.

  Whether you are seeking stress relief, emotional balance, spiritual growth, or a deeper connection with yourself, every session is designed to meet you exactly where you are.

  “Healing isn’t about becoming someone new—it’s about returning to the wholeness that has always been within you.”

• 

  Dianna Hall Equine Therapy & Holistic Healing
  

  Dianna Hall

  Equine Therapy & Holistic Healing

  About Dianna Hall
  For over 30 years, Dianna has worked with
  humans and horses to navigate trauma,
  stress, and emotional healing. As an
  Equine Facilitated Psychotherapist,
  Animal Communicator, and
  Naturopathic Wellness Coach,
  she understands the power of presence,
  Horses don’t care about titles or toughness.
  They respond to who you are
  underneath it all.
  Through equine-assisted therapy.
  mindfulness, and aromatherapy,
  Dianna creates a space where you can
  release, recalibrate, and return to
  yourself.
  Areas of Expertise:
  Equine-Assisted Emotional & Somatic Healing
  Mindfulness & Nervous System Regulation
  Animal Communication & Trauma-
  Informed Coaching
  Aromatherapy & Holistic Healing for Humans & Horses
  resilience, and recovery.

• 

  Tammy Magnuson
  

  Tammy Magnuson