St. Croix Healing Arts Center

Stress Management in Hudson, WI | St. Croix Healing Arts Center

Oil Of The Month

Helichrysum

Benefits

  • Aches & bruises
  • Cleanse, clears & repairs skin
  • Wrinkles & stretch marks
  • Heavy metal detoxification
  • Bone support
  • Head & brain support
  • Oil of Transcending Pain
  • Intense emotional pain, trauma, powerless, despair, heartache, hurt, traumatized, victim to pain and misfortunes, heartache, despair
More Info Here!

Zen Den Collective

Zen Den Collective

The first 20 members will receive 50% off monthly dues for life as long as they remain members! Not sure if its for you? Try it out for 1 week, no obligation to sign up afterwards!

Unlimited Exclusive Classes!

A group of local, holistic wellness professional/practitioners coming together to offer introductory level classes to clear the mind + gently move the body + awaken and support the soul.
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This Week

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Classes Coming Up This Week

January 2025
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New Service

OPUS Sound Bed

OPUS Sound Bed

OPUS Sound Bed

This vibroacoustic sound bed allows you to listen to meditations, frequencies, and music, translating it into a whole somatic vibration experience throughout the body.
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New Classes

CLASSES AND EVENTS

Register for a Class

Classes & Events

We have new offerings for several classes! Take a moment to see if there is anything you are interested in.... from Reiki to Drum Making to Yoga... we're certain there is a class for you!

See Classes & Events

Coming Soon

The EE System

The EE System

The EE System (Energy Enhancement System) is a technology that creates an enhanced energy field.
More Info Here!
HORIZONTAL-LOGO

The St. Croix Healing Arts Center encourages self-awareness and healing on an individual basis by providing therapeutic services such as Usui Reiki, Energy Healing, Massage, and a variety of workshops, classes, and retreats in Hudson, WI.

If you are looking for a change and want to find balance in your life on a physical, emotional, mental, and spiritual level, the St. Croix Healing Arts Center is the place to be!

St. Croix Healing Arts Center in Hudson, WI is all about wellness within our community and hosts experiential healing events.

additional Classes

February 2025
Feb 12 2025
6:30 pm - 7:30 pm

Love With Sound

St Croix Healing Arts center
March 2025
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Zen Den Classes

This Weeks Practitioner & Class

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10:30 am - 11:15 am

Yin Yoga

St Croix Healing Arts center
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12:00 pm - 12:45 pm

Yoga

St Croix Healing Arts center
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8:00 am - 9:00 am

Stef Mix

St Croix Healing Arts center
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Meet The Founder

Irene Pregl, founder of the St. Croix Healing Arts CenterIrene Pregl, the founder of the St. Croix Healing Arts Center has brought her love for personal growth and healing into the St. Croix Healing Arts Center and now uses her passion for education as a tool for personal empowerment.

Irene’s own journey started with undiagnosed Lyme’s Disease and many, many doctor visits. She was introduced to a Catholic nun who taught her about healing on a personal level by providing her with tools, energy work, and knowledge. Irene then received Reiki Healing sessions 1-2 times a week from a local practitioner to help ease symptoms of the Lyme’s Disease which resolved in 6 months. What she realized was that Reiki had more benefits than she could imagine which was mind, spiritual connection, and physical health.

Tai Chi Easy and Qigong introduction classes, along with teaching about the Sacred direction of the medicine wheel intro class as a way to provide people with tools of healing and self-empowerment. Irene also enjoys hosting and teaching workshops that help people release old baggage, thought patterns, and limiting beliefs!

Today, Irene is teaching all levels of Usui Reiki, Tai Chi which is a 10-step integral easy introduction class along with Shamanism as a way to provide people with tools of healing and self-empowerment.

Testimonials
My experience with Irene and the entire staff at St. Croix Healing Arts has been nothing short of outstanding. I’m beyond grateful for their help and impact on the local community. Highly recommend checking it out to anyone interested in health, wellness, and healing.
Jared P.
After my first session with Irene, I was able to finally sleep through the night! Bye bye insomnia, hello good night’s sleep!
Asea R.
I have had two beautiful healing sessions with Irene. She is very intuitively guided, genuine, jovial, and compassionate. When I walk into the healing center, I can feel the calm and loving energy the space provides. I highly recommend her innately guided healing sessions.
Amy N.
I’ve had several sessions with Irene and they were amazing! She was loving, knowledgeable and kind! Highly recommend her and the beautiful healing center!
Nikki K.
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Facility Rental

Did you know we rent the St. Croix Healing Arts Center to groups?

Our Amenities include:

  • Parking Lot
  • Windows that open
  • Marketing
  • Standard Maintenance
  • Restroom
  • Kitchenette (refrigerator, sink, stove, microwave, coffee pot)
  • On-site building representative
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Sacred Direction

medicine-wheel

North

North represents winter and also a sense of trouble, hardships, and sadness. As winter is the season of waiting and surviving, the Cherokee word for North literally means cold. North is the color blue. The animals representing the North include white buffalo, moose, and bear. These animals are a reminder to be patient with the seasons.

In the sacred north direction you stand in your own light instead being bound by the roles that you fill.  Learn to live in gratitude to discover your true gifts by connecting to the collective unconscious.  Use ancient technique of soul retrieval to call back the parts of your soul that broke away due to trauma to create wholeness and harmony in your soul.  Included in this direction you will be making your own drum for journeying.

Sacred Direction

medicine-wheel

West

West represents Autumn and the final harvest as the end of a cycle. The West is black and it represents the death of summer’s cycle. The animals of the west include the beaver for teamwork to prepare for winter and the snake to remind us of how to shed our old skin for transformation.

In the west examine what you hold inside of your shadows and bring it out without fear of what may be discovered.  See how negative energies held in your luminous energy field affect your health and wellbeing.  You will learn how to map and release ancestral imprints and past life karma.  Learn to listen to your inner voice and trust your intuition so you can accept guidance from the Spirit World. 

Sacred Direction

medicine-wheel

South

South represents Summer and is a time of great abundance. The summer holds fertility, passion, growth, joy, and peace. The color is white. The animals of the South hold the lesson of strength, courage, and pride. The eagle with her keen sight and the wolf, proud to be part of the tribe.

You start your journey around the Medicine Wheel by looking to the sacred south direction by exploring the foundation in energy medicine practices.  In the south, the snake teaches you to shed the past, like its skin, so you can emerge renewed.  This act of releasing things that no longer serve a purpose keeps you moving forward in life.  Moving past old stories allows you an opportunity to write a new life story.

Sacred Direction

medicine-wheel

East

East represents Spring and symbolizes victory, success, and power. After a long winter, the renewed sense of life emerges. The color is red and it symbolizes protection. Red beads were used to call forth the red spirit for strong love relations, to heal from illness, and to pray for longevity. Animals of the East are birds in flight such as the owl, hawk, and hummingbird. Words are offered to the East so they may fly and soar with Spirit.

The east you will examine your life’s journey to see how the choices you make in life becomes woven into the stories of those around you. Learn to die consciously and be reborn to a life you create every step.  Explore the gifts Creator has for you and embody your Higher Self in your true calling.