411 Co Rd UU #3, Hudson, WI 54016  |  715-497-3792  |  Follow Us!

St. Croix Healing Arts Center | Hudson, WI Sanctuary
Scenic Forest and River
St. Croix Healing Arts Center Logo

Heal. Restore. Reconnect. Thrive.

A holistic wellness center in Hudson, Wisconsin offering innovative therapies and time-honored healing practices for body, mind and spirit.

EXPLORE OUR SERVICES
Tailored Care & Healing

FIND YOUR PATH TO WELLNESS

Float Therapy Suite

FLOAT THERAPY

Deep relaxation for body and mind in our private sensory attenuation float suites loaded with 1,000+ lbs of Epsom salts.

Infrared Sauna Room

INFRARED SAUNA

Detoxify, soothe muscle soreness, and boost cellular recovery in our state-of-the-art full-spectrum infrared saunas.

Cold Plunge Therapy

COLD PLUNGE

Invigorate your body and nervous system with cold hydrotherapy designed to lower inflammation and boost dopamine.

Qest4 Testing Machine

QEST4 BIOFEEDBACK

Electro-dermal biofeedback technology providing targeted insights into energetic imbalances, sensitivities, and cellular health.

Reiki Healing Session

REIKI ENERGY HEALING

Traditional Usui Reiki biofield energy practice to restore chakra balance, dissolve emotional blocks, and accelerate natural healing.

Therapeutic Massage Session

MASSAGE THERAPY

Therapeutic bodywork delivered by independent specialists offering Deep Tissue, Neuromuscular, Swedish, and Lymphatic techniques.

One Center.
Many Paths to Healing.

St. Croix Healing Arts Center brings together a variety of holistic wellness services under one roof. Whether you're seeking deep relaxation, pain relief, stress reduction or energetic balance, our center is here to support your journey.

St. Croix Healing Arts Center Facility

Located in Hudson, Wisconsin

Conveniently located with ample parking. A peaceful space to heal and grow.

Independent Massage Practitioners

Massage therapy is offered by independent practitioners who operate their own businesses within our center.

Please visit their individual pages to learn more and book your appointment directly.

BOOK ONLINE

Schedule your appointment with ease.

GIFT CARDS

Give the gift of wellness to someone you care about.

MEMBERSHIPS & EVENTS

Group sound baths, Qigong, and savings.

Irene Pregl - Founder

Irene Pregl

Founder & Lead Practitioner

Heart of the Sanctuary

About the Founder — Irene Pregl

“I believe healing is most powerful when we care for the whole person—mind, body, and spirit.”

For more than two decades, I have owned and operated healthcare organizations, supporting individuals and families through home health, assisted living, and compassionate care. That experience taught me the importance of safety, dignity, and caring for the physical body—but it also showed me that true wellness can go beyond the physical.

Complementary Pathways & Roots

Over the years, my own path led me to explore complementary approaches to healing and self-awareness. I became a Usui Reiki Master Teacher and intuitive energy practitioner, with studies in Reiki, energy medicine, kinesiology, and shamanic traditions. One of my most formative experiences was learning kinesiology and energy awareness from a Catholic nun whose teachings beautifully bridged faith, compassion, and the body’s innate wisdom. My journey also took me to Peru for shamanic studies, further deepening my appreciation for nature, ceremony, intuition, and our connection to something greater than ourselves.

Today, I bring those different parts of my life together at St. Croix Healing Arts Center. My work may incorporate Reiki, intuitive guidance, sound, drumming, crystals, meditation, and subtle-energy practices. But the vision for the Center goes far beyond my individual work. I wanted to create a place where people could explore many different pathways to wellness, healing, recovery, and self-awareness.

At the Center, we offer experiences that support both the physical body and a deeper sense of well-being, including float therapy for deep relaxation and meditation, infrared sauna, red light therapy, cold plunge and other wellness modalities. These services give people an opportunity to slow down, recover, reconnect with themselves, and become more intentional about their well-being. And this vision has never been about just one practitioner. St. Croix Healing Arts Center is home to a growing community of practitioners offering a variety.

Visit Our Sanctuary

Location & Contact

Address

411 County Road UU, Suite #3
Hudson, WI 54016

Phone & Appointments

(715) 497-3792 / (715) 377-3800

Hours

Mon - Sat: 9:00 AM - 7:00 PM (By Appointment)

Send Us a Message

doTERRA Aromatherapy & Unplugged Event Modal

Sacred Direction

medicine-wheel

North

North represents winter and also a sense of trouble, hardships, and sadness. As winter is the season of waiting and surviving, the Cherokee word for North literally means cold. North is the color blue. The animals representing the North include white buffalo, moose, and bear. These animals are a reminder to be patient with the seasons.

In the sacred north direction you stand in your own light instead being bound by the roles that you fill.  Learn to live in gratitude to discover your true gifts by connecting to the collective unconscious.  Use ancient technique of soul retrieval to call back the parts of your soul that broke away due to trauma to create wholeness and harmony in your soul.  Included in this direction you will be making your own drum for journeying.

Sacred Direction

medicine-wheel

West

West represents Autumn and the final harvest as the end of a cycle. The West is black and it represents the death of summer’s cycle. The animals of the west include the beaver for teamwork to prepare for winter and the snake to remind us of how to shed our old skin for transformation.

In the west examine what you hold inside of your shadows and bring it out without fear of what may be discovered.  See how negative energies held in your luminous energy field affect your health and wellbeing.  You will learn how to map and release ancestral imprints and past life karma.  Learn to listen to your inner voice and trust your intuition so you can accept guidance from the Spirit World. 

Sacred Direction

medicine-wheel

South

South represents Summer and is a time of great abundance. The summer holds fertility, passion, growth, joy, and peace. The color is white. The animals of the South hold the lesson of strength, courage, and pride. The eagle with her keen sight and the wolf, proud to be part of the tribe.

You start your journey around the Medicine Wheel by looking to the sacred south direction by exploring the foundation in energy medicine practices.  In the south, the snake teaches you to shed the past, like its skin, so you can emerge renewed.  This act of releasing things that no longer serve a purpose keeps you moving forward in life.  Moving past old stories allows you an opportunity to write a new life story.

Sacred Direction

medicine-wheel

East

East represents Spring and symbolizes victory, success, and power. After a long winter, the renewed sense of life emerges. The color is red and it symbolizes protection. Red beads were used to call forth the red spirit for strong love relations, to heal from illness, and to pray for longevity. Animals of the East are birds in flight such as the owl, hawk, and hummingbird. Words are offered to the East so they may fly and soar with Spirit.

The east you will examine your life’s journey to see how the choices you make in life becomes woven into the stories of those around you. Learn to die consciously and be reborn to a life you create every step.  Explore the gifts Creator has for you and embody your Higher Self in your true calling.