St. Croix Healing Arts Center

Breath Work & Meditation

Breath Work & Meditation

*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.

Date
Jul 19 2026
Time
6:00 pm - 7:00 pm
More Info
Register Here
Location
St Croix Healing Arts center
411 Co Rd UU, Hudson, WI 54016
Category
Register Here

Instructor

  • Dianna Hall
    Dianna Hall Equine Therapy & Holistic Healing
    Dianna Hall
    Dianna Hall
    Equine Therapy & Holistic Healing

    About Dianna Hall
    For over 30 years, Dianna has worked with
    humans and horses to navigate trauma,
    stress, and emotional healing. As an
    Equine Facilitated Psychotherapist,
    Animal Communicator, and
    Naturopathic Wellness Coach,
    she understands the power of presence,
    Horses don’t care about titles or toughness.
    They respond to who you are
    underneath it all.
    Through equine-assisted therapy.
    mindfulness, and aromatherapy,
    Dianna creates a space where you can
    release, recalibrate, and return to
    yourself.
    Areas of Expertise:
    Equine-Assisted Emotional & Somatic Healing
    Mindfulness & Nervous System Regulation
    Animal Communication & Trauma-
    Informed Coaching
    Aromatherapy & Holistic Healing for Humans & Horses
    resilience, and recovery.

doTERRA Aromatherapy & Unplugged Event Modal

Sacred Direction

medicine-wheel

North

North represents winter and also a sense of trouble, hardships, and sadness. As winter is the season of waiting and surviving, the Cherokee word for North literally means cold. North is the color blue. The animals representing the North include white buffalo, moose, and bear. These animals are a reminder to be patient with the seasons.

In the sacred north direction you stand in your own light instead being bound by the roles that you fill.  Learn to live in gratitude to discover your true gifts by connecting to the collective unconscious.  Use ancient technique of soul retrieval to call back the parts of your soul that broke away due to trauma to create wholeness and harmony in your soul.  Included in this direction you will be making your own drum for journeying.

Sacred Direction

medicine-wheel

West

West represents Autumn and the final harvest as the end of a cycle. The West is black and it represents the death of summer’s cycle. The animals of the west include the beaver for teamwork to prepare for winter and the snake to remind us of how to shed our old skin for transformation.

In the west examine what you hold inside of your shadows and bring it out without fear of what may be discovered.  See how negative energies held in your luminous energy field affect your health and wellbeing.  You will learn how to map and release ancestral imprints and past life karma.  Learn to listen to your inner voice and trust your intuition so you can accept guidance from the Spirit World. 

Sacred Direction

medicine-wheel

South

South represents Summer and is a time of great abundance. The summer holds fertility, passion, growth, joy, and peace. The color is white. The animals of the South hold the lesson of strength, courage, and pride. The eagle with her keen sight and the wolf, proud to be part of the tribe.

You start your journey around the Medicine Wheel by looking to the sacred south direction by exploring the foundation in energy medicine practices.  In the south, the snake teaches you to shed the past, like its skin, so you can emerge renewed.  This act of releasing things that no longer serve a purpose keeps you moving forward in life.  Moving past old stories allows you an opportunity to write a new life story.

Sacred Direction

medicine-wheel

East

East represents Spring and symbolizes victory, success, and power. After a long winter, the renewed sense of life emerges. The color is red and it symbolizes protection. Red beads were used to call forth the red spirit for strong love relations, to heal from illness, and to pray for longevity. Animals of the East are birds in flight such as the owl, hawk, and hummingbird. Words are offered to the East so they may fly and soar with Spirit.

The east you will examine your life’s journey to see how the choices you make in life becomes woven into the stories of those around you. Learn to die consciously and be reborn to a life you create every step.  Explore the gifts Creator has for you and embody your Higher Self in your true calling.