This class is great for new vinyasa students, or students who want a more gentle yoga class. In this class you will gently flow through yoga poses, linking pose with breath as well as build confidence and strength in a yoga class. The class will end with sound healing from a quartz crystal singing bowl tuned to 432 Hz, which will leave you feeling restored and relaxed.
Note- All sales are final. However, you may reschedule or cancel within three hours of class for another class time and date.
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