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X-ORIGINAL-URL:https://stcroixhealingarts.com/
X-WR-CALNAME:St Croix Healing Arts Center
X-WR-CALDESC:Helping Hudson WI and the St Croix Valley Find Balance
X-WR-TIMEZONE:America/Menominee
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X-LIC-LOCATION:America/Menominee
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DTSTART:20260308T030000
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-76309eaf4f00ff4400a28da671b8ff91@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260720T180000
DTEND;TZID=America/Menominee:20260720T210000
DTSTAMP:20260708T073754Z
CREATED:20260708
LAST-MODIFIED:20260708
PRIORITY:5
SEQUENCE:16
TRANSP:OPAQUE
SUMMARY:Mini Evening Retreat
DESCRIPTION:\n\n\n\nMini Evening Reset Retreat\nSunday, July 20\n6:00 PM – 9:00 PM\nTake a few hours to slow down, recharge, and reconnect with yourself during this relaxing evening retreat hosted by Tammy & Irene.\nYour Evening Includes:\n Guided Breathwork\n Emotional Release Tapping (EFT)\n A calming Sound Bowl Meditation to close the healing portion of the evening\n Access to the outdoor Sauna & Cold Plunge experience\n Time to relax, connect, and simply enjoy the evening until 9:00 PM\nCost: $50 per person\n Each participant will receive a special healing gift.\nWhether you’re looking to release stress, reset your energy, or simply enjoy an evening of self-care, this retreat offers a welcoming space to unwind and leave feeling refreshed.\nSpace is limited. Reserve your spot today!\n\n\n\n\n \n\n\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n \n
URL:https://stcroixhealingarts.com/events/mini-evening-retreat/
CATEGORIES:Additional Classes
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2026/07/mini-retreat-2.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1cfa81af29c6f2d8cacb44921722e753@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260815T090000
DTEND;TZID=America/Menominee:20260815T170000
DTSTAMP:20260707T160527Z
CREATED:20260707
LAST-MODIFIED:20260708
PRIORITY:5
SEQUENCE:31
TRANSP:OPAQUE
SUMMARY:Reiki Level 2 Certification Class
DESCRIPTION:\nReiki Level 2\n📅 Saturday | 9:00 AM–5:00 PM\nReiki Level 2 Certification Class\nDeepen your healing practice as you learn the sacred Reiki symbols, distance healing, advanced techniques, and receive your Level 2 attunement. Gain the knowledge and confidence to expand your personal and professional Reiki practice.\n🌿 Optional Social Sauna, Cold Plunge & Connection\nStay after class until 6:30 PM to relax, integrate your experience, and connect with fellow practitioners through our social sauna and cold plunge.\nInstructor: Irene Pregl\nMaster Level Usui & Karuna Reiki Teacher\nAdvance registration required. Join us as you continue your Reiki journey in a supportive and welcoming environment. ✨\nLevel 2- Reiki level 2 includes: Cost $225.00 ($25.00 extra if you don’t have “Reiki the Healing Touch” by William Lee\nReiki Level 2 Attunement – You are attuned to the Usui Reiki Level 2 energy, increasing the strength of your Reiki energy.\nYou are introduced and attuned to three Usui Reiki symbols –\nYou will be attuned to and learn about – The Distant symbol\nYou will be attuned to and learn about – The Mental & Emotional Symbol\nYou will be attuned to and learn about – The Power Symbol\nIncluding: how, where and when you would use them.\nYou will learn the much used technique of absent or distant healing.\nYou will also learn Japanese Reiki techniques as taught by Dr.Usui including:\nGassho – meditation – You learn or revise a Reiki meditation technique\nReiji-ho – Helping you to develop your intuition\nByosen Scanning – You will learn how to detect where Reiki is needed\nKoki – Ho – Sending Reiki with the breath\nKenyoku – A technique for cleansing one`s energy\nGyoshi – Ho – Sending Reiki with the eyes\nJacki – Kiri Joka Ho – Clearing negative energy from objects\nYou will have plenty of Reiki practice time\nYou will do a guided meditation.\nYou will receive a Reiki Level 2 Practitioner Certificate upon successful completion of this course.\nWhat to bring- please bring a pillow or stuffed animal, stones, oils or whatever you are drawn to bring. Please also have a person or animal in mind for a distance healing session. Have their name, address, email or picture. This will help connect to them better. Bring a healthy snack to pass as to provide community.\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/reiki-level-2-certification-class/
CATEGORIES:Additional Classes,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2025/01/irene.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4e86eaf2685a67b743a475f86c7c0086@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260814T180000
DTEND;TZID=America/Menominee:20260814T210000
DTSTAMP:20260707T160254Z
CREATED:20260707
LAST-MODIFIED:20260708
PRIORITY:5
SEQUENCE:30
TRANSP:OPAQUE
SUMMARY:Reiki Level 1 Review & Reiki Level 2 Certification
DESCRIPTION:\nReiki Level 1\nReiki Level 1 Review & Reiki Level 2 Certification ✨\nWith Reiki Master Teacher Irene Pregl\nMaster Level Usui & Karuna Reiki\n📅 Friday, August 14 | 6:00–9:00 PM\nReiki Level 1 Review\nRefresh your Reiki Level 1 skills, build confidence, review techniques, practice together, and prepare for your Level 2 journey.\nLevel 1-  Reiki Level 1 includes: cost $65.00\nUsui Reiki Level 1 Course Attunement – You will be attuned to  Usui Reiki Level 1, Usui Reiki First Degree energy – you will be able to give & receive Reiki energy to yourself and others.\nYou will be given an introduction to Usui Reiki\nYou will learn the history of Usui Reiki\nYou will learn Reiki hand positions for treating yourself\nYou will learn Reiki hand positions for treating others\nYou will learn Japanese Reiki techniques as taught by Dr.Usui.\nGassho – meditation is your positive Usui Reiki meditation technique\nByosen Scanning – enables you to detect where Reiki is needed\nKenyo-Ku (Dry Bathing) – enables you to release negative energy from your energy body\nReiki practise time with other students\nYou will do a guided healing meditation\nYou will receive a very fabulous Reiki Level I Course manual .“Reiki the Healing Touch” by William Lee Rand. It is a very comprehensive guide.\nYou will receive a Reiki Level 1 Certificate upon successful completion of this course.\nWhat to bring:  A mat, comfortable clothing, bring a healthy snack as to help provide community\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/reiki-level-1/
CATEGORIES:Additional Classes,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2025/01/irene.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-2e85d72295b67c5b649290dfbf019285@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260714T100000
DTEND;TZID=America/Menominee:20260714T110000
DTSTAMP:20260707T154708Z
RRULE:FREQ=WEEKLY;BYDAY=TU
EXDATE:20260312T150000Z,20260319T150000Z,20260521T150000Z,20260611T150000Z,20260625T150000Z
CREATED:20260707
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:25
TRANSP:OPAQUE
SUMMARY:Breath Work & Meditation
DESCRIPTION:\nBreath Work & Meditation\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/breath-work-meditation-524/
CATEGORIES:Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5d4a18500f626b6a8cb05c1b3c4d095a@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260712T180000
DTEND;TZID=America/Menominee:20260712T190000
DTSTAMP:20260707T154607Z
RRULE:FREQ=WEEKLY;BYDAY=SU
EXDATE:20260312T230000Z,20260319T230000Z,20260521T230000Z,20260611T230000Z,20260625T230000Z
CREATED:20260707
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:23
TRANSP:OPAQUE
SUMMARY:Breath Work & Meditation
DESCRIPTION:\nBreath Work & Meditation\n\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/breath-work-meditation/
CATEGORIES:Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-b569502f473b890f9fcfc45b8a227baa@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260805T173000
DTEND;TZID=America/Menominee:20260805T183000
DTSTAMP:20260707T150822Z
RRULE:FREQ=WEEKLY;BYDAY=WE
EXDATE:20260312T223000Z,20260319T223000Z,20260521T223000Z,20260611T223000Z,20260625T223000Z
CREATED:20260707
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:24
TRANSP:OPAQUE
SUMMARY:August Wellness Series Rediscovering Play
DESCRIPTION:\nAugust Wellness Series Rediscovering Play: Because Adults Need Recess Too!\nWhen was the last time you played just for the joy of it?\nAs children, play came naturally. As adults, responsibilities often replace curiosity, creativity, and laughter. Yet play is one of the most powerful ways to reduce stress, strengthen relationships, improve mental health, and reconnect with yourself.\nJoin us this August as we laugh, create, explore, and remember that wellness doesn’t always have to be serious.\nEach week includes interactive activities, discussion, and simple practices you can bring into everyday life.\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/august-wellness-series-rediscovering-play/
CATEGORIES:Irene Mix,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2023/03/2023.03.27.irene-pregl-1.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4d410063822cd9be28f86701c0bc3a31@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260729T173000
DTEND;TZID=America/Menominee:20260729T182000
DTSTAMP:20260707T150555Z
CREATED:20260707
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:22
TRANSP:OPAQUE
SUMMARY:Resentment to Empowerment
DESCRIPTION:\nFrom Resentment to Empowerment: Reclaiming Your Personal Power\nMany of us believe anger is something to suppress—but what if it’s actually your inner wisdom letting you know that something needs to change?\nWhen we continually ignore our own needs, avoid difficult conversations, or allow unhealthy behaviors to continue, frustration and resentment naturally build. Instead of seeing anger as something negative, we’ll learn how to recognize it as a messenger guiding us toward healthier boundaries and greater self-respect.\nIn this empowering class we’ll explore:\n• Why anger can be a healthy messenger instead of something to fear.\n• How repeated boundary violations create resentment and emotional exhaustion.\n• The connection between people-pleasing, overgiving, and burnout.\n• How to respond with intention instead of reacting emotionally.\n• Practical tools to communicate your needs while maintaining healthy relationships.\nYou’ll leave feeling empowered, more connected to your authentic self, and equipped with practical tools to create lasting change.\n☀️ If the weather cooperates, we’ll take our class outside to enjoy the peaceful surroundings of the Wellness Center. Bring your favorite outdoor chair, or simply use one of our yoga mats or meditation cushions—we’re happy to bring them outside for you. If Mother Nature has other plans, we’ll gather indoors in our comfortable space. Come dressed comfortably and ready to relax, learn, connect, and recharge. 🌿\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/resentment-to-empowerment/
CATEGORIES:Irene Mix,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2023/03/2023.03.27.irene-pregl-1.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a5c7b30fb632c92feb59154517223dc9@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260722T173000
DTEND;TZID=America/Menominee:20260722T182000
DTSTAMP:20260707T150232Z
CREATED:20260707
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:21
TRANSP:OPAQUE
SUMMARY:Energetic Protection & Grounding
DESCRIPTION:\nEnergetic Protection & Grounding: Stay Centered Without Carrying Everyone Else’s Energy\nDo you absorb other people’s emotions? Feel overwhelmed after being around large groups? Have trouble letting go of stressful interactions?\nMany highly sensitive people unknowingly carry energy that doesn’t belong to them.\nDuring this class you’ll learn:\n• How to recognize when you’re absorbing someone else’s emotions.\n• Simple grounding techniques to stay calm and centered.\n• Visualization exercises to strengthen your energetic boundaries.\n• Daily practices to protect your energy without closing yourself off from others.\n• How to remain compassionate without carrying the emotional weight of everyone around you.\nExperience guided exercises and meditation that will help you leave feeling grounded, refreshed, and more energetically balanced.\n☀️ If the weather cooperates, we’ll take our class outside to enjoy the peaceful surroundings of the Wellness Center. Bring your favorite outdoor chair, or simply use one of our yoga mats or meditation cushions—we’re happy to bring them outside for you. If Mother Nature has other plans, we’ll gather indoors in our comfortable space. Come dressed comfortably and ready to relax, learn, connect, and recharge. 🌿\n \n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/energetic-protection-grounding/
CATEGORIES:Irene Mix,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2023/03/2023.03.27.irene-pregl-1.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f376b8ae6217d18ca5ebcc8b402b63a1@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260714T173000
DTEND;TZID=America/Menominee:20260714T182000
DTSTAMP:20260707T145955Z
CREATED:20260707
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:19
TRANSP:OPAQUE
SUMMARY:Recognizing Energy Drainers & Givers
DESCRIPTION:\nRecognizing Energy Drainers & Energy Givers\nEver leave a conversation feeling completely exhausted, while another person leaves you feeling inspired and energized?\nNot all exhaustion is physical. People, environments, habits, and even our own thoughts can either replenish or drain our energy.\nIn this interactive class we’ll explore:\n• How to identify hidden energy drains in your daily life.\n• The difference between healthy giving and emotional depletion.\n• Why some relationships leave you feeling exhausted.\n• How your body signals when your energy is out of balance.\n• Practical ways to intentionally create more energy-giving people, habits, and environments.\nYou’ll walk away with greater awareness and simple daily practices that help you feel lighter, more balanced, and more in control of your energy.\n☀️ If the weather cooperates, we’ll take our class outside to enjoy the peaceful surroundings of the Wellness Center. Bring your favorite outdoor chair, or simply use one of our yoga mats or meditation cushions—we’re happy to bring them outside for you. If Mother Nature has other plans, we’ll gather indoors in our comfortable space. Come dressed comfortably and ready to relax, learn, connect, and recharge. 🌿\n \n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/recognizing-energy-drainer-givers/
CATEGORIES:Irene Mix,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2023/03/2023.03.27.irene-pregl-1.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-54963e5ec11d76db476ac1c915c76dbf@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260709T173000
DTEND;TZID=America/Menominee:20260709T182000
DTSTAMP:20260707T111320Z
CREATED:20260707
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:16
TRANSP:OPAQUE
SUMMARY:Setting Boundaries Without Guilt & Honor Yourself
DESCRIPTION:\nSetting Boundaries Without Guilt: Protect Your Energy & Honor Yourself\nDo you find yourself saying “yes” when you really want to say “no”? Do you often put others’ needs before your own, leaving you feeling emotionally or energetically drained?\nHealthy boundaries aren’t about shutting people out—they’re about honoring yourself, protecting your energy, and creating healthier, more authentic relationships.\nDuring this interactive class you’ll learn:\nWhy boundaries are one of the greatest forms of self-care.\nWhy guilt often appears when we begin setting healthy limits.\nHow to recognize where your energy is being depleted.\nSimple, compassionate ways to communicate boundaries with confidence.\nWhy unspoken boundaries often lead to frustration and resentment—and how to stop the cycle before it begins.\nYou’ll leave with practical tools to protect your energy while remaining kind, compassionate, and true to yourself.\n☀️ If the weather cooperates, we’ll take our class outside to enjoy the peaceful surroundings of the Wellness Center. Bring your favorite outdoor chair, or simply use one of our yoga mats or meditation cushions—we’re happy to bring them outside for you. If Mother Nature has other plans, we’ll gather indoors in our comfortable space. Come dressed comfortably and ready to relax, learn, connect, and recharge. 🌿\n \n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/setting-boundaries/
CATEGORIES:Irene Mix,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2023/03/2023.03.27.irene-pregl-1.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-197e342c9fbad962dbe6d3322f723ca6@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260722T183000
DTEND;TZID=America/Menominee:20260722T193000
DTSTAMP:20260707T110835Z
RRULE:FREQ=WEEKLY;BYDAY=WE
EXDATE:20260312T233000Z,20260319T233000Z,20260521T233000Z,20260611T233000Z,20260625T233000Z
CREATED:20260707
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:15
TRANSP:OPAQUE
SUMMARY:Sound Healing
DESCRIPTION:\n🥁 — Sound healing — 🥁\nGrab and friend and come to just reset and relax, while I give you a drum and sound bath.\n \n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/sound-healing-521/
CATEGORIES:Irene Mix,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2023/03/2023.03.27.irene-pregl-1.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-253d812cbfbb77c03b910f9897e9487d@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260714T183000
DTEND;TZID=America/Menominee:20260714T193000
DTSTAMP:20260624T133735Z
CREATED:20260624
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:15
TRANSP:OPAQUE
SUMMARY:Sound Healing
DESCRIPTION:\n🥁 — Sound healing — 🥁\nGrab and friend and come to just reset and relax, while I give you a drum and sound bath.\n \n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/sound-healing-173/
CATEGORIES:Irene Mix,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2023/03/2023.03.27.irene-pregl-1.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7e0ff37942c2de60cbcbd27041196ce3@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260618T183000
DTEND;TZID=America/Menominee:20260618T203000
DTSTAMP:20260605T100437Z
CREATED:20260605
LAST-MODIFIED:20260605
PRIORITY:5
SEQUENCE:10
TRANSP:OPAQUE
SUMMARY:Understanding Your Hormones: From PMS to Menopause for both Men and Women
DESCRIPTION:\nMany women and men are told their symptoms are “normal” or simply a part of getting older, but symptoms like fatigue, weight gain, acne, anxiety, painful periods, low libido, and poor sleep are often signs that something deeper is going on. In this talk, we’ll discuss what hormones are trying to tell us, common root causes behind hormone imbalances, and practical steps women can take to start feeling like themselves again.\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/the-core-universal-laws-of-energy-and-alignment-608/
CATEGORIES:Irene Mix,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2023/03/2023.03.27.irene-pregl-1.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-27bc42aaeb1540e87949a69ebeb4eb4c@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260604T173000
DTEND;TZID=America/Menominee:20260604T183000
DTSTAMP:20260604T095253Z
CREATED:20260604
LAST-MODIFIED:20260604
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:The Core Universal Laws of energy and Alignment
DESCRIPTION:\nIn this 1-hour class, we will explore the core Universal Laws that shape how life works on an energetic level—including connection, energy, rhythm, balance, and attraction. These principles influence how we experience relationships, emotions, stress, and personal growth every day—whether we realize it or not. This class is designed to make these concepts practical, grounded, and easy to understand, without overwhelming or overly abstract ideas. We will explore: Connection – how everything in life is interconnected Energy – how thoughts, emotions, and environments affect us Rhythm – understanding natural cycles in life Balance – recognizing when we are overextended or out of alignment Attraction – how focus, beliefs, and patterns shape experiences You’ll also learn: How these laws show up in real-life situations The positive impact and common misunderstandings of each How to recognize patterns in your own life Simple ways to begin working with these principles instead of feeling stuck This class includes guided reflection and discussion to help you apply the material to your own experiences. You’ll leave with: ✨ A clearer understanding of why life feels “in flow” or “out of sync” ✨ Increased awareness of your emotional and mental patterns ✨ Practical insight you can use immediately in daily life Perfect for: anyone looking for practical tools to better understand themselves, their energy, and their life patterns in a supportive, real-world way.\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/the-core-universal-laws-of-energy-and-alignment/
CATEGORIES:Irene Mix,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2023/03/2023.03.27.irene-pregl-1.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9c16b0e83f09596202f402261f25c8a9@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260605T130000
DURATION:PT1H10M
DTSTAMP:20260522T121716Z
RDATE;TZID=America/Menominee:20260605T130000,20260610T120000,20260617T120000,20260619T120000,20260624T120000
EXDATE:20260617T180000Z
CREATED:20260522
LAST-MODIFIED:20260615
PRIORITY:5
SEQUENCE:17
TRANSP:OPAQUE
SUMMARY:Reiki Restore
DESCRIPTION:\nReiki Energy Healing: Grounded Support for You\n(20% off for zen den members!)\nMelinda’s work focuses on supporting the human biofield and energetic patterns where stress, emotional load, physical ailments, and lived experience are often held. By addressing these layers, clients often experience greater regulation, clarity, relief, and ease.\nIn-person sessions are offered, as well as distance. Distance energy healing uses the quantum field to connect and heal no matter where you are. Learn more here.\nThis work is designed specifically for those feeling a disconnection from their mind, body, or spirit. The body stores grief. Relationships can seem unclear and confusing. Our own role and how we got here may feel wrong. The answers to alignment live inside of you already. Working with Melinda helps to unlock this inner knowing and truth and leads you to a fulfilled life that you are in control of.\nThe intention is simple and powerful: support people in feeling more balanced, energized, and capable in their daily lives.\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/restorative-yoga-338/
CATEGORIES:Additional Classes
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/jpeg:https://stcroixhealingarts.com/wp-content/uploads/2026/05/Melindablackandwhite-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-6d38b80c1da3bd9d8717ce47fea2acd7@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260610T100000
DTEND;TZID=America/Menominee:20260610T110000
DTSTAMP:20260519T150021Z
RRULE:FREQ=WEEKLY;UNTIL=20260624T160000Z;BYDAY=WE
CREATED:20260519
LAST-MODIFIED:20260519
PRIORITY:5
SEQUENCE:12
TRANSP:OPAQUE
SUMMARY:Restorative Yoga
DESCRIPTION:\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/restorative-yoga/
CATEGORIES:Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/jpeg:https://stcroixhealingarts.com/wp-content/uploads/2026/05/Melindablackandwhite-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9f5506939986201d55a4353ff8b4028e@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260617T120000
DTEND;TZID=America/Menominee:20260617T213000
DTSTAMP:20260501T113217Z
CREATED:20260501
LAST-MODIFIED:20260501
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:doTerra Aromatherapy & Unplugged Event
DESCRIPTION:\n\n\n\n\n\n\nFeaturing an aromatherapy training session presented by PJ Hanks, dinner, & an evening with Dr. Riggs – unplugged.\n\n\n\n\n12:00-12:30 Registration\nPRICING OPTIONS\nOption 1\nTotal Experience Aromatherapy with PJ Hanks, Dinner, and Unplugged Evening\n1 ticket – $65\n5-pack – $250 (save $75)\nOption 2\nAromatherapy with PJ Hanks\n1 ticket – $50\nOption 3\nDinner with Unplugged Evening with Dr. Riggs\n1 ticket – $35\nOption 4\nUnplugged Evening with Dr. Riggs\n1 ticket – $15\n12:30-4:30 Aromatherapy training with PJ Hanks\nPJ Hanks Bio\nPJ Hanks is a Certified Aromatherapist, Holistic Health Coach, educator, and author of Essential Oils Unlocked. With over 15 years of experience working with essential oils and decades in wellness education, PJ is passionate about helping others understand not just how to use essential oils—but why they work.\nShe has trained through Bastyr University and currently teaches aromatherapy within a naturopathic practitioner program, where she brings together science, chemistry, and practical application in a way that is both approachable and empowering. PJ is known for making complex concepts simple, engaging, and applicable for everyday life.\nClass Description: Aromatherapy 101 (4-Hour Intensive)\nJoin us for a dynamic and engaging introduction to essential oils designed for both beginners and experienced users alike. In this condensed 4-hour class, you’ll gain a foundational understanding of essential oils—how to use them safely and effectively, and why they work in the body.\nWe’ll explore:\nEssential oil basics and practical everyday use\nWhat purity really means and why it matters\nThe fundamentals of essential oil chemistry (made simple!)\nHow to create effective, purposeful blends\nHow essential oils interact with the body through targets, pathways, and mechanisms\nWhether you’re just getting started or looking to deepen your understanding, this class will give you a clearer, more confident approach to using essential oils for yourself, your family, or your clients.\nPlease note: This class does not offer continuing education (CE) credit. However, a certificate of completion will be available for those that desire it.\n4:30-6:30 Dinner\nPulled Pork and Chicken with Dinner Rolls- Roasted Red Potatoes – Garden Fresh salad – Green Beans.\n6:00 – 6:30 Registration for Unplugged Evening Event\n6:30 – 9:00 – Unplugged Education Event featuring Dr. Brannick Riggs\nThis event will be an open and unfiltered session. All Devices will need to be checked at the door and can be picked up at the end of the session. Notebooks and pens will be provided for notetaking on protocols and remedies.\nDr. Brannick Riggs Bio\nDr. Brannick Riggs serves as vice president of healthcare initiatives and chief medical director of doTERRA’s medical clinic. Riggs, who has served on doTERRA’s medical advisory board for five years, will continue to practice medicine while advancing the work doTERRA has already begun in research and healthcare in this newly created position.\nWhile serving on the company’s medical advisory board, Dr. Riggs has made major contributions to doTERRA’s research and education initiatives. Prior to joining doTERRA, Dr. Riggs taught as an associate professor at the University of Utah College of Medicine, practiced as a physician and partner at Revere Health, and served as Revere Health’s Medical Director of the Northern Utah Region. He graduated from the University of Arizona College of Medicine.\nWhile studying at Arizona, he received training in integrative medicine under Dr. Andrew Weil, an internationally recognized expert in this field. He is passionate about marrying modern medicine with essential oils, proper nutrition, and exercise. He enjoys using essential oils in his personal and family life, teaching individuals and healthcare professionals about them, and conducting research in this field.\n“The work we are doing at doTERRA is on the cutting edge of healthcare in the United States, and I’m excited to be on the forefront of change in medicine,” Dr. Riggs said. “I’m honored to help design doTERRA’s new state of the art clinic, continue practicing medicine, and work with Dr. David Hill to teach healthcare professionals around the world how to better care for their patients.”\nThis event is hosted by:\nSandy Pocernich – 715-832-2775\nJamie Peterson – 715-797-4692\nBetty Torres – 651-261-6911\n\n\n\n\n\n\n\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n \n
URL:https://stcroixhealingarts.com/events/doterra-aromatherapy-unplugged/
CATEGORIES:Additional Classes
LOCATION:2095 10th Ave, Baldwin, WI 54022
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2026/05/aromatherapy-and-unplugged.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-56786bbe51b83ae53c89e68efb23425a@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260416T183000
DTEND;TZID=America/Menominee:20260416T193000
DTSTAMP:20260413T113230Z
RRULE:FREQ=WEEKLY;UNTIL=20260711T003000Z;BYDAY=TH
EXDATE:20260312T233000Z,20260319T233000Z,20260521T233000Z,20260611T233000Z,20260625T233000Z
CREATED:20260413
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:13
TRANSP:OPAQUE
SUMMARY:Sound Healing
DESCRIPTION:\n🥁 — Sound healing — 🥁\nGrab and friend and come to just reset and relax, while I give you a drum and sound bath.\n \n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/sound-healing/
CATEGORIES:Irene Mix,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2023/03/2023.03.27.irene-pregl-1.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-24ac838a6b14395dda537b1c38cde219@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260913T120000
DTEND;TZID=America/Menominee:20260913T160000
DTSTAMP:20260218T132109Z
CREATED:20260218
LAST-MODIFIED:20260605
PRIORITY:5
SEQUENCE:96
TRANSP:OPAQUE
SUMMARY:Drum Making Class
DESCRIPTION:\nWith over three decades of experience, Wayne Manthey brings his Minneapolis studio expertise to St. Croix Healing Arts for a special one-day intensive.\nIn this workshop, you aren’t just buying a drum; you are building a one-of-a-kind piece of art. Using high-quality deer hide and wooden frames, Wayne provides patient, expert instruction to help you assemble a drum that will last a lifetime. Whether you are drawn to the 13″ or the 16″ size, you will leave with a finished instrument and a deeper connection to the rhythm of the earth.\n\nWorkshop Details:\nDate: Sunday, September 13th\nTime: 12:00 PM – 4:00 PM\nLocation: St. Croix Healing Arts\nCost: $170 (13″) or $200 (16″)\n\n\n
URL:https://stcroixhealingarts.com/events/drum-making/
CATEGORIES:Additional Classes
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/jpeg:https://stcroixhealingarts.com/wp-content/uploads/2025/06/drum-guy.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e720a515b9da87288d569caa68f42bc1@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260429T183000
DTEND;TZID=America/Menominee:20260429T203000
DTSTAMP:20260214T133129Z
RRULE:FREQ=MONTHLY;WKST=SU;BYDAY=3WE
EXDATE:20260618T233000Z
CREATED:20260214
LAST-MODIFIED:20260615
PRIORITY:5
SEQUENCE:96
TRANSP:OPAQUE
SUMMARY:St Croix Spirituality and Awakening
DESCRIPTION:\n \n\n
URL:https://stcroixhealingarts.com/events/st-croix-spirituality-and-awakening/
CATEGORIES:Additional Classes
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/jpeg:https://stcroixhealingarts.com/wp-content/uploads/2026/02/buildingfront.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5e632913bf096e49880cf8b92d53c9ad@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260122T091500
DTEND;TZID=America/Menominee:20260122T100000
DTSTAMP:20260115T184624Z
RRULE:FREQ=WEEKLY;BYDAY=TH
EXDATE:20260507T141500Z
CREATED:20260115
LAST-MODIFIED:20260528
PRIORITY:5
SEQUENCE:122
TRANSP:OPAQUE
SUMMARY:Pilates
DESCRIPTION:\nPilates is all about your core (stomach muscles) along with some fun booty work to fire up your glutes and achieve that nice little “bubble butt” we all love! Whether your new or have done Pilates before, doesn’t matter! Veronica can adjust to your needs.\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/pilates/
CATEGORIES:Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/webp:https://stcroixhealingarts.com/wp-content/uploads/2025/09/veronica-profile-ciricle.webp
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-b7de93193532732fef1ae59243831bf7@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260721T180000
DTEND;TZID=America/Menominee:20260721T193000
DTSTAMP:20251229T121907Z
RRULE:FREQ=MONTHLY;WKST=SU;BYDAY=1MO
EXDATE:20260504T230000Z,20260601T230000Z
CREATED:20251229
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:10
TRANSP:OPAQUE
SUMMARY:Holistic Happy Hour with doTerra
DESCRIPTION:\n\n\nEach month, you’ll get to experience a special treat — this time we’ll be enjoying an essential oil snack made with doTERRA oils, along with a fun surprise make-and-take project you can bring home.\n\n\n\nFor those who have already ordered oils, this is a wonderful opportunity to deepen your education and learn even more about how to use your products confidently and effectively. This month’s focus is on natural wellness and simple ways to incorporate pure essential oils and supplements into your everyday life.\n\n\n\nI personally love doTERRA and find myself reaching for and using several of the products daily. I’m excited to share what I’ve learned and help you discover what might support you and your family.\n\n\n\nI hope you can join us to learn more! This is a free event!  Drops welcome of course!\n\n\n\nLearn about the monthly specials offered by doTERRA.\nEnjoy an essential oil snack and product samples.\nFree Make and Take.\nCommunity and conversations\n\n \n\n\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n \n
URL:https://stcroixhealingarts.com/events/holistic-happy-hour/
CATEGORIES:Additional Classes
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/jpeg:https://stcroixhealingarts.com/wp-content/uploads/2026/02/69885b1e2b5ae30902df48502316f121e982912b-1.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-fd11043c50c15f9e700a52b3f00136f8@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20250521T090000
DTEND;TZID=America/Menominee:20250521T095000
DTSTAMP:20251116T135313Z
RRULE:FREQ=WEEKLY;BYDAY=TU
EXDATE:20251224T150000Z,20251223T150000Z,20251230T150000Z,20260526T140000Z
CREATED:20251116
LAST-MODIFIED:20260526
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Let’s Wake-Up Movement Class
DESCRIPTION:\n \nLet’s Wake-Up Movement will be a combination of yoga, Pilates and in general functional movements. These may include exercises like squats or lunges for your lower body; push ups and various arm sequences for your upper body: and sit-up, roll-up or planks for your core. This class is a beginners-intermediate class but can always be modified!\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/letswakeupmovementclass/
CATEGORIES:Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/webp:https://stcroixhealingarts.com/wp-content/uploads/2025/09/veronica-profile-ciricle.webp
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4f649b16c76753a6ebd0c8f442020945@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20251212T183000
DTEND;TZID=America/Menominee:20251212T203000
DTSTAMP:20251105T122734Z
RRULE:FREQ=MONTHLY;WKST=SU;BYDAY=3FR
EXDATE:20260117T003000Z,20260417T233000Z,20260515T233000Z,20260619T233000Z
CREATED:20251105
LAST-MODIFIED:20260612
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Divine Conversations: A Group Channeling Experience with Nea Clare
DESCRIPTION:\n \n\n20% discount for Zen Den Members!\nWhere the veils thin, and your truth gets louder.\nThis isn’t your average “sit and receive” spiritual gathering. Divine Conversations is a bold,\nheart-centered space where intuition meets activation — a sacred (and sometimes sassy)\ncontainer to reconnect with what really matters.\nGuided by Nea Clare — Transformational Coach and Channel for The Harmonic Alignment in\nOneness (The HAO) — this 2-hour group experience helps you tune in, get clear, and feel\nsupported on your soul’s journey.\nIn this live session, you’ll:\n● Receive a powerful channeled message for the collective\n● Ask your own question and receive personal guidance\n● Engage in integration and open dialogue time\n● Leave grounded, affirmed, and aligned with your next step\nNea isn’t here to predict your path — she’s here to help spotlight what your soul is whispering\nbeneath the noise.\nReal participants say:\n“I’ve never been to a channel before, and Nea Clare blew my mind. I’m walking\naway with clarity about my question — and so much more.”\n— David W., St. Paul\n“There is just so much love — from Nea Clare, from The HAO, from everyone.\nClarity and a full cup. What more could you ask for?”\n— Katherine T., Minneapolis\nWhether you’re craving insight, healing, or a clearer connection to your own knowing — this\nexperience will meet you there.\nCome curious. Leave connected.\n(Event recording included)\nCost: $35/person\n\n\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n \n
URL:https://stcroixhealingarts.com/events/divine-conversations/
CATEGORIES:Additional Classes
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2025/11/nea-2.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-62161512d8b1b5db826778917e974b21@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20250910T090000
DTEND;TZID=America/Menominee:20250910T094500
DTSTAMP:20241204T141134Z
RRULE:FREQ=WEEKLY;BYDAY=WE
EXDATE:20250101T150000Z,20250507T140000Z,20250709T140000Z,20250924T140000Z,20251225T150000Z,20251224T150000Z,20251231T150000Z,20260114T150000Z,20260325T140000Z,20260408T140000Z,20260429T140000Z,20260506T140000Z,20260513T140000Z,20260520T140000Z,20260527T140000Z,20260708T140000Z,20260715T140000Z,20260722T140000Z,20260729T140000Z,20260805T140000Z,20260812T140000Z,20260701T140000Z
CREATED:20241204
LAST-MODIFIED:20260629
PRIORITY:5
SEQUENCE:89
TRANSP:OPAQUE
SUMMARY:Mixed Yoga & Pilates Flow with Motley Dog
DESCRIPTION:\n \nWake up your day with the goofy Siberian Husky-German Shephard Sir Motley Cheese Dog.  During this class we will wake up our body and mind by moving through various yoga poses along with mat Pilates work.  Are you a beginner?  That’s ok! Veronica can help you modify any movements to make sure it feels best for you and your body that day! Motley is really just here to help everyone with moral support and to make sure you get a daily dose of puppy loves.  We can’t wait to meet you!\n \n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/yoga-with-motley-dog/
CATEGORIES:Yoga
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/webp:https://stcroixhealingarts.com/wp-content/uploads/2025/09/veronica-profile-ciricle.webp
END:VEVENT
END:VCALENDAR