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X-ORIGINAL-URL:https://stcroixhealingarts.com/
X-WR-CALNAME:St Croix Healing Arts Center
X-WR-CALDESC:Helping Hudson WI and the St Croix Valley Find Balance
X-WR-TIMEZONE:America/Menominee
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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CLASS:PUBLIC
UID:MEC-fd11043c50c15f9e700a52b3f00136f8@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20250521T090000
DTEND;TZID=America/Menominee:20250521T095000
DTSTAMP:20251116T135313Z
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EXDATE:20251224T150000Z,20251223T150000Z,20251230T150000Z,20260526T140000Z
CREATED:20251116
LAST-MODIFIED:20260526
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Let’s Wake-Up Movement Class
DESCRIPTION:\n \nLet’s Wake-Up Movement will be a combination of yoga, Pilates and in general functional movements. These may include exercises like squats or lunges for your lower body; push ups and various arm sequences for your upper body: and sit-up, roll-up or planks for your core. This class is a beginners-intermediate class but can always be modified!\n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/letswakeupmovementclass/
CATEGORIES:Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
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