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X-ORIGINAL-URL:https://stcroixhealingarts.com/
X-WR-CALNAME:St Croix Healing Arts Center
X-WR-CALDESC:Helping Hudson WI and the St Croix Valley Find Balance
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DTSTART:20260308T030000
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UID:MEC-a5c7b30fb632c92feb59154517223dc9@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260722T173000
DTEND;TZID=America/Menominee:20260722T182000
DTSTAMP:20260707T150232Z
CREATED:20260707
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:21
TRANSP:OPAQUE
SUMMARY:Energetic Protection & Grounding
DESCRIPTION:\nEnergetic Protection & Grounding: Stay Centered Without Carrying Everyone Else’s Energy\nDo you absorb other people’s emotions? Feel overwhelmed after being around large groups? Have trouble letting go of stressful interactions?\nMany highly sensitive people unknowingly carry energy that doesn’t belong to them.\nDuring this class you’ll learn:\n• How to recognize when you’re absorbing someone else’s emotions.\n• Simple grounding techniques to stay calm and centered.\n• Visualization exercises to strengthen your energetic boundaries.\n• Daily practices to protect your energy without closing yourself off from others.\n• How to remain compassionate without carrying the emotional weight of everyone around you.\nExperience guided exercises and meditation that will help you leave feeling grounded, refreshed, and more energetically balanced.\n☀️ If the weather cooperates, we’ll take our class outside to enjoy the peaceful surroundings of the Wellness Center. Bring your favorite outdoor chair, or simply use one of our yoga mats or meditation cushions—we’re happy to bring them outside for you. If Mother Nature has other plans, we’ll gather indoors in our comfortable space. Come dressed comfortably and ready to relax, learn, connect, and recharge. 🌿\n \n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/energetic-protection-grounding/
CATEGORIES:Irene Mix,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2023/03/2023.03.27.irene-pregl-1.png
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