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X-ORIGINAL-URL:https://stcroixhealingarts.com/
X-WR-CALNAME:St Croix Healing Arts Center
X-WR-CALDESC:Helping Hudson WI and the St Croix Valley Find Balance
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DTSTART:20260308T030000
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CLASS:PUBLIC
UID:MEC-f376b8ae6217d18ca5ebcc8b402b63a1@stcroixhealingarts.com
DTSTART;TZID=America/Menominee:20260714T173000
DTEND;TZID=America/Menominee:20260714T182000
DTSTAMP:20260707T145955Z
CREATED:20260707
LAST-MODIFIED:20260707
PRIORITY:5
SEQUENCE:19
TRANSP:OPAQUE
SUMMARY:Recognizing Energy Drainers & Givers
DESCRIPTION:\nRecognizing Energy Drainers & Energy Givers\nEver leave a conversation feeling completely exhausted, while another person leaves you feeling inspired and energized?\nNot all exhaustion is physical. People, environments, habits, and even our own thoughts can either replenish or drain our energy.\nIn this interactive class we’ll explore:\n• How to identify hidden energy drains in your daily life.\n• The difference between healthy giving and emotional depletion.\n• Why some relationships leave you feeling exhausted.\n• How your body signals when your energy is out of balance.\n• Practical ways to intentionally create more energy-giving people, habits, and environments.\nYou’ll walk away with greater awareness and simple daily practices that help you feel lighter, more balanced, and more in control of your energy.\n☀️ If the weather cooperates, we’ll take our class outside to enjoy the peaceful surroundings of the Wellness Center. Bring your favorite outdoor chair, or simply use one of our yoga mats or meditation cushions—we’re happy to bring them outside for you. If Mother Nature has other plans, we’ll gather indoors in our comfortable space. Come dressed comfortably and ready to relax, learn, connect, and recharge. 🌿\n \n*Disclaimer: We are not Medical Providers (Physicians, Psychiatrists, Nurses Practitioners, etc.). By attending the class, you agree and acknowledge that we are not providing health care, medical, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.\n
URL:https://stcroixhealingarts.com/events/recognizing-energy-drainer-givers/
CATEGORIES:Irene Mix,Zen Den Collective Membership Program
LOCATION:411 Co Rd UU, Hudson, WI 54016
ATTACH;FMTTYPE=image/png:https://stcroixhealingarts.com/wp-content/uploads/2023/03/2023.03.27.irene-pregl-1.png
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